Why a retreat format?

I noticed that it’s only by getting fully unplugged and tapping in for a longer period that are we able to access deeper parts of ourselves, deeper clarity, and insight. 

As an example, when entrepreneurs go on vacation, and unplug, it usually takes 1-2 days before you can even settle into relaxing enough to shift gears. This is true as well for our personal and professional development work.

If we have big aims like finding a new purpose or expanding our business in radically new ways, it’s very difficult to achieve this in an hour or two here or there in between your day-to-day. 

While coaching, counseling, or therapy happen in ~1-hour increments, giving ~24-48 hours of attention to something, I feel, can do months' worth of work in 1-2 days.

You have probably started to notice smaller versions of new insight in the meditation I sent you, an insight that comes from just a bit more conscious awareness.

The design of retreats to help you go much deeper than that, for much more sustained periods of time, as a chance to gain some new awareness about who you are, what you want, and what may be holding you back. 

I can’t promise the exact outcome other than I know you’ll have a profound experience that helps you see yourself differently. You’ll both see and shift how you show up, as well as learn ways to grow on your own as you continue to change.

Retreat Partners

Over the last year, I have been partnering with other practitioners who have a deep mastery of their craft. For example, there’s a breathwork option if that is the best tool for you. I would refer you to a retreat that you can opt for. If substance as a tool calls to you there’s an option. I’m working on partnering with others as well to give you more possibilities and flexibility. 

My recommendation is for a 2 day retreat below with Cris.

Cris is a skier, snowmobiler, mom, and complete badass at helping people recognize blocks and patterns and work through them. I was with her in Nicaragua and we’ve been offering 2-day retreats together.